During our sessions we have an open, honest, and often positively challenging conversations, focusing on key topics. This happens in a safe and confidential environment that allows you to reflect, evaluate, respond, and plan your next best steps.

At our first session we will explore your issues in detail and identify and prioritize the issues you want to focus on solving. My role is neither judgmental nor directive, rather it is to provide you with insight, clarity, and powerful tools to enable you to move forward in your life.

At the end of each session you will have a clear understanding of your next steps and we will have created achievable goals for you to work on before our next meeting.

Information. Self-talk, limiting beliefs, mental stress, capacity for happiness, troubling thought patterns, such as self-hatred or critical thinking.

Feelings. Feelings that you carry from your past, about yourself and others, what you suppress and express, how you express your emotions, lack of emotion, and your ability to enjoy a fulfilling life.

The buildup, containment, and expression of your life force energy. In my one-on-one work I observe, activate, and clear the energy channels in the body. This in turn increases the level of life force energy flowing through the body.

The essence of self. Sacred practices that transcend the moment. Develop a deeper intuitive/spiritual connection. Link with your guardian angels and Divine support system. Experience your Divine Source and unite with your Higher Self.