Take Your Power Back

Take Your Power Back!

Do you often feel like you have over-extended yourself to please others? Or that you put the needs, wishes, and feelings of others before your own? Does this make you feel resentful, frustrated, overwhelmed, or depleted? Do you feel disconnected from what your body, mind, and soul need to feel your best?

If you don’t value yourself, have values, and act in line with them, you will ensure that people react to that and treat you without value. Stick around them trying to prove your value and the dysfunctional cycle will have you believing you are still without power – the power to change someone and force them to see your value and appreciate it in the way that you want to be seen and appreciated. The best way to get your power back is to go.