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– January 5, 2021
I had the pleasure of engaging in Angel’s Friendly Coaching’s 25 Day Self Care Challenge just before the holidays. Like many of us, I was feeling overwhelmed, tired and emotional in many ways. I was making time to snack away my stresses, but not to do anything good and positive for myself. So when Angelique posted about her challenge, I immediately knew this was something I had to do. It was so simple and inviting… each day, I received an email with my enjoyable “challenge” to treat myself better. Many days I posted about it on my FB page. Others, I kept it to myself because the challenge was more personal. In addition to continuing to do something good for myself everyday now that the challenge has concluded, I have actually gotten messages from friends telling me that my posts inspired them to do something good for themselves each day too! This, coupled with the amazing comments each of my posts about the challenge of the day received, is proof that Angel’s Friendly Coaching challenge not only creates more positive actions and feelings in your world when you participate, but in the lives of those around you too. I’m so thankful I did this and look forward to being part of more of Angelique’s uplifting offerings as time goes on.
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