Worksheets – Emailed to you
Water & cup of Tea
When asked, “In what ways do you take care of yourself?” — well, that’s where the tricky part begins.
What is self-care?
Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept, in theory, it’s something we very often overlook. Good self-care is key to improved mood and reduced anxiety. It’s also key to a good relationship with oneself and others.
What isn’t self-care?
Knowing what self-care is not might be even more important. It is not something that we force ourselves to do or something we don’t enjoy doing.
Message me if you want to join this self-care challenge it is $1 a day so $25 to hold yourself accountable!
*Everyone who does this challenge will get a gift when done from me! You can pick it up at one of my locations or I can mail it to you
~Intuitive Painting for you and a friend.
Angelique does two at a time in the Energy Room in Highland.
You get the canvas, paint, makers, everything you need for your project.
Angelique does this one Saturday a month. She also goes to your home or events.
We use all our senses.
90 min time frame.
Everything you need to paint
Sage and Crystals
~New Year Cleanse
~Spiritual Enlightenment Circle
~Oracle Card Readings
Explore your journey and Change your Perception
~Healing Circle – Rest, Relax, and Recharge
Many of us can feel the overwhelming energies of anxiety and fear that impact our society. We all experience stress in our lives with energies of competition, perfection, or being overworked. We must reach for the vibration of love and peace. focus on releasing stress, fear, and worry, balance your energy and open your heart with love instead of giving negative power.
From self-care to empathy
when we are able to truly come home and listen to ourselves, we have an opportunity to cultivate self-care and compassion. we develop a deeper understanding, thus increasing our capacity for presence, compassion, and inclusion of others.
Learning how to be mindful
Retreats & Workshops Sign up for Positive Vibes to stay informed.
If you would like to host an event at your home please contact us, Angelique does Angel Parties, Energy Parties as well as all these events. She does them in her two locations
So many more events, we post them to our VIP People first then to everyone else.
Angel’s Friendly Coaching
Meditation and Journal Workshop
This workshop explores mindful writing / mindful journaling as a practice of deep listening, present moment awareness, and writing for transformation.
Mindful writing practice can help us to
shape our stories into a cohesive and healing narrative
make meaning from our lives
claim our ordinary lives as valid
connect with ourselves as we are with kindness and curiosity
honor the stories of our soul
When we make time for deep listening to the stories that want to be told, we open the door to restoring a sense of inner wholeness. As we continue to listen, we begin to hear the sound of our most authentic voice. We connect with a sense of creative flow and creative freedom.
The stories we tell about our lives determine how we will heal. Learn mindful writing to transform your personal story into greater meaning and purpose.
This workshop will bet you achieving your best life through meditation, breathing exercises, and putting pen to paper. We will have a discussion on journaling followed by a breathing exercise and meditation. Group Crystal Energy Session.
Designed to amplify and align your life through deeper studies to support your meditative and spiritual life.
For those seeking transformation, voice work is a powerful tool. The practices of breath, mindfulness, presence and creative use of sound help us deepen into self-knowing and healing. To heal is to return to a state of balance.
This is workshop is vocal empowerment and it’s much more. It invites healing that can change many aspects of your life. If that interests YOU, this workshop is for you.
The body holds patterns of the mind. These patterns affect our breath, our voice, how we show up in relationships, for ourselves, at work, in school – everything. They get in the way of our being able to show up fully in the Now.
The mind typically is running old stories, old beliefs, regularly. These stories were created at another time in life and (believe it or not) they helped us get to where we are now. But they have become an obstacle to growth. It’s time to let them go.
Through practice and time, we can clear up the effects that these messages have had on the body. We use advanced voice work techniques (available to all levels of experience) that transform stuck patterns and bring freedom and focus.
We will be talking and writing things down.
Journal & Pens
Group Crystal Energy Session
Mini Soul Magic Retreats
Done by Angelique where she invites you
Done by YOU, where you invite everyone and pay for Angelique to be there.
Contact us for Mini-Retreats & events to Hire Angelique. (She travels for these)
YOU CAN HIRE ANGELIQUE TO COME TO DO A WORKSHOP FOR YOU AND YOUR FRIENDS/CO-WORKERS CONTACT US TODAY!